Adriana Gomes2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 14: 530 * 44%
Fat:
 
Prot:
 
Carbs:
18.60g
 
32.73g
 
64.51g
- -
Thu 13: 829 * 69%
Fat:
 
Prot:
 
Carbs:
24.59g
 
50.55g
 
107.93g
- -
Wed 12: 883 * 74%
Fat:
 
Prot:
 
Carbs:
34.65g
 
39.46g
 
110.93g
- -
Tue 11: 756 * 63%
Fat:
 
Prot:
 
Carbs:
28.21g
 
50.64g
 
84.11g
- -
Mon 10: 951 * 79%
Fat:
 
Prot:
 
Carbs:
18.68g
 
51.96g
 
146.22g
- -
Fri 7: 565 * 47%
Fat:
 
Prot:
 
Carbs:
11.82g
 
30.42g
 
89.35g
- -
Thu 6: 892 * 74%
Fat:
 
Prot:
 
Carbs:
28.88g
 
48.05g
 
113.86g
- -
Wed 5: 901 * 75%
Fat:
 
Prot:
 
Carbs:
25.55g
 
51.29g
 
122.12g
- -
Tue 4: 912 * 76%
Fat:
 
Prot:
 
Carbs:
45.50g
 
50.17g
 
81.19g
- -
Sun 2: 357 * 30%
Fat:
 
Prot:
 
Carbs:
9.85g
 
33.51g
 
36.23g
- -
Sat 1: 435 * 36%
Fat:
 
Prot:
 
Carbs:
11.75g
 
35.02g
 
50.04g
- -
April 2021
Fri 30: 1042 * 87%
Fat:
 
Prot:
 
Carbs:
24.56g
 
62.17g
 
144.42g
- -
Thu 29: 834 * 70%
Fat:
 
Prot:
 
Carbs:
34.85g
 
42.36g
 
86.19g
- -
Wed 28: 798 * 66%
Fat:
 
Prot:
 
Carbs:
20.69g
 
38.49g
 
124.19g
- -
Tue 27: 816 * 68%
Fat:
 
Prot:
 
Carbs:
13.16g
 
34.73g
 
150.41g
- -
Mon 26: 759 * 63%
Fat:
 
Prot:
 
Carbs:
25.92g
 
52.98g
 
76.81g
- -
Sat 24: 615 * 51%
Fat:
 
Prot:
 
Carbs:
24.55g
 
43.36g
 
57.72g
- -
Fri 23: 796 * 66%
Fat:
 
Prot:
 
Carbs:
26.33g
 
48.27g
 
91.95g
- -
Thu 22: 808 * 67%
Fat:
 
Prot:
 
Carbs:
37.66g
 
43.26g
 
79.21g
- -
Wed 21: 957 * 80%
Fat:
 
Prot:
 
Carbs:
45.42g
 
66.13g
 
78.53g
- -
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