| December 2022 |
| Fri 9: |
835 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
73.24g |
|
86.00g |
|
-
|
-
|
| Thu 8: |
1337 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
87.85g |
|
146.06g |
|
-
|
-
|
| Wed 7: |
1526 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
148.53g |
|
131.32g |
|
-
|
-
|
| Tue 6: |
1903 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
154.82g |
|
221.86g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
782 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
53.13g |
|
113.11g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.70g |
|
26.80g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
53.61g |
|
158.78g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
3.42g |
|
53.68g |
|
-
|
-
|
| Thu 7: |
771 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
27.81g |
|
115.01g |
|
-
|
-
|
| Wed 6: |
1402 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
54.22g |
|
208.64g |
|
2664*
|
 1262
|
