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hanifplg
Diet Calendar
hanifplg's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2024
Tue 26:
-
-
1875*
-
Mon 25:
-
-
2165*
-
Sun 24:
-
-
2280*
-
Sat 23:
-
-
1882*
-
Fri 22:
-
-
2263*
-
Thu 21:
-
-
1901*
-
Wed 20:
-
-
2381*
-
Tue 19:
-
-
1897*
-
Mon 18:
-
-
2185*
-
Sun 17:
-
-
1954*
-
Sat 16:
-
-
2376*
-
Fri 15:
-
-
2281*
-
Thu 14:
-
-
1914*
-
Wed 13:
-
-
2304*
-
Tue 12:
-
-
2410*
-
Mon 11:
-
-
1904*
-
Sun 10:
-
-
3795*
-
Sat 9:
-
-
2706*
-
Fri 8:
2924 *
127%
Fat:
Prot:
Carbs:
109.83g
109.02g
379.49g
4088*
1164
Thu 7:
3543 *
154%
Fat:
Prot:
Carbs:
143.73g
179.03g
397.76g
1901*
1642
