| September 2023 |
| Wed 27: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
78.57g |
|
91.47g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
85.30g |
|
133.38g |
|
2556*
|
 1060
|
| October 2022 |
| Wed 26: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
62.41g |
|
103.22g |
|
2376*
|
1294
|
| Tue 25: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
112.42g |
|
198.17g |
|
2522*
|
912
|
| Mon 24: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
90.74g |
|
188.41g |
|
2616*
|
1245
|
| Sun 23: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
81.62g |
|
242.91g |
|
-
|
-
|
| Sat 22: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
19.56g |
|
10.46g |
|
-
|
-
|
| Fri 21: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
103.11g |
|
123.75g |
|
2660*
|
1384
|
| Thu 20: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
62.78g |
|
65.24g |
|
3024*
|
2168
|
| Wed 19: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
99.61g |
|
176.01g |
|
2793*
|
1688
|
| Tue 18: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
60.64g |
|
138.42g |
|
2594*
|
1266
|
| December 2021 |
| Wed 22: |
-
|
-
|
|
1638*
|
-
|
| Tue 21: |
-
|
-
|
|
1741*
|
-
|
| Mon 20: |
-
|
-
|
|
1710*
|
-
|
| Sun 19: |
-
|
-
|
|
1627*
|
-
|
| Sat 18: |
-
|
-
|
|
1695*
|
-
|
| Fri 17: |
-
|
-
|
|
1658*
|
-
|
| Thu 16: |
-
|
-
|
|
1874*
|
-
|
| Wed 15: |
-
|
-
|
|
1630*
|
-
|
| Tue 14: |
-
|
-
|
|
1775*
|
-
|
| Mon 13: |
-
|
-
|
|
1645*
|
-
|
| Sun 12: |
-
|
-
|
|
1629*
|
-
|
| Sat 11: |
-
|
-
|
|
1789*
|
-
|
