| April 2024 |
| Wed 24: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
25.95g |
|
30.09g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
38.94g |
|
127.30g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
29.51g |
|
47.29g |
|
-
|
-
|
| Fri 29: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
74.76g |
|
163.26g |
|
-
|
-
|
| Thu 28: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
14.14g |
|
55.70g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
31.00g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
28.83g |
|
217.06g |
|
-
|
-
|
| Tue 8: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
75.10g |
|
109.48g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
48.54g |
|
132.36g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
51.28g |
|
126.24g |
|
-
|
-
|
| Sun 4: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
42.42g |
|
112.41g |
|
-
|
-
|
| Fri 2: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
10.91g |
|
20.37g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
72.84g |
|
114.91g |
|
-
|
-
|
| Tue 30: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
58.80g |
|
141.74g |
|
-
|
-
|
| Mon 29: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
38.05g |
|
152.31g |
|
-
|
-
|
| Sun 28: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
54.94g |
|
162.80g |
|
-
|
-
|
| Sat 27: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
21.31g |
|
61.10g |
|
-
|
-
|
| Sat 20: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
57.02g |
|
113.84g |
|
-
|
-
|
| Fri 19: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
44.12g |
|
123.11g |
|
-
|
-
|
| Thu 18: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
44.53g |
|
79.82g |
|
-
|
-
|
