| February 2023 |
| Sat 18: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
41.42g |
|
70.72g |
|
-
|
-
|
| Fri 17: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
15.05g |
|
89.02g |
|
-
|
-
|
| Wed 1: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
34.56g |
|
87.06g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
12.40g |
|
94.40g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
43.27g |
|
105.21g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
14.00g |
|
88.00g |
|
-
|
-
|
| Wed 23: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
13.10g |
|
106.84g |
|
-
|
-
|
| Sun 20: |
1730 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
117.14g |
|
37.02g |
|
131.77g |
|
-
|
-
|
| Sat 19: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
10.77g |
|
78.58g |
|
-
|
-
|
| Sun 6: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
10.48g |
|
52.25g |
|
-
|
-
|
| Sat 5: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
54.35g |
|
198.69g |
|
-
|
-
|
| Fri 4: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
33.78g |
|
120.87g |
|
-
|
-
|
| Thu 3: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
59.99g |
|
127.54g |
|
-
|
-
|
| Wed 2: |
2170 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
61.60g |
|
288.05g |
|
-
|
-
|
| Tue 1: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
51.11g |
|
243.39g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
42.62g |
|
121.74g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
5.72g |
|
62.71g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
54.45g |
|
49.61g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
50.92g |
|
268.49g |
|
-
|
-
|
| Sun 22: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
6.09g |
|
5.48g |
|
-
|
-
|
