| January 2021 |
| Mon 18: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
83.89g |
|
105.34g |
|
2185*
|
 982
|
| Wed 13: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
55.19g |
|
38.49g |
|
1693*
|
653
|
| Tue 12: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
43.40g |
|
44.46g |
|
2281*
|
1289
|
| Mon 11: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
63.09g |
|
103.01g |
|
2185*
|
863
|
| Sun 10: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
67.95g |
|
34.05g |
|
-
|
-
|
| Sat 9: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
72.00g |
|
86.91g |
|
1981*
|
820
|
| Fri 8: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
81.61g |
|
45.29g |
|
2587*
|
1261
|
| Thu 7: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
97.16g |
|
28.82g |
|
2220*
|
990
|
| Wed 6: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
82.76g |
|
40.16g |
|
2220*
|
864
|
