| July 2024 |
| Mon 22: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.83g |
|
22.74g |
|
-
|
-
|
| Sat 20: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
68.58g |
|
115.17g |
|
-
|
-
|
| Tue 16: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
47.24g |
|
120.23g |
|
-
|
-
|
| Mon 15: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
61.00g |
|
104.72g |
|
-
|
-
|
| Sun 14: |
1966 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
124.90g |
|
256.58g |
|
-
|
-
|
| Fri 12: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| Thu 11: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
52.06g |
|
44.24g |
|
-
|
-
|
| Mon 8: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
85.74g |
|
154.68g |
|
-
|
-
|
| Tue 2: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
73.54g |
|
124.68g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
89.02g |
|
106.90g |
|
-
|
-
|
| Thu 27: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
24.48g |
|
54.68g |
|
-
|
-
|
| Wed 26: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
36.28g |
|
51.59g |
|
-
|
-
|
| Sun 23: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
28.76g |
|
43.89g |
|
-
|
-
|
| Fri 21: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
48.97g |
|
107.10g |
|
-
|
-
|
| Thu 20: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
33.57g |
|
127.31g |
|
-
|
-
|
| Tue 18: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
89.89g |
|
51.59g |
|
-
|
-
|
| Mon 17: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
94.57g |
|
156.65g |
|
-
|
-
|
| Sat 15: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
107.84g |
|
91.99g |
|
-
|
-
|
| Thu 13: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
126.42g |
|
142.29g |
|
-
|
-
|
| Mon 10: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
85.20g |
|
102.41g |
|
-
|
-
|
