| July 2024 |
| Wed 3: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
9.60g |
|
54.00g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
84.17g |
|
113.67g |
|
-
|
-
|
| Thu 6: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
55.02g |
|
79.92g |
|
-
|
-
|
| Wed 5: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
103.46g |
|
192.36g |
|
-
|
-
|
| Tue 4: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
125.98g |
|
123.71g |
|
-
|
-
|
| Mon 3: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
170.72g |
|
124.84g |
|
-
|
-
|
| Sat 1: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
110.50g |
|
149.19g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
35.38g |
|
69.77g |
|
-
|
-
|
| Wed 29: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
103.66g |
|
144.50g |
|
-
|
-
|
| Tue 28: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
79.61g |
|
144.99g |
|
-
|
-
|
| Mon 27: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
70.69g |
|
122.67g |
|
-
|
-
|
| Fri 10: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
24.09g |
|
41.14g |
|
-
|
-
|
| Thu 9: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
70.85g |
|
180.14g |
|
-
|
-
|
| Wed 8: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
66.59g |
|
182.41g |
|
1828*
|
 299
|
| Tue 7: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
80.39g |
|
161.54g |
|
2101*
|
272
|
| Mon 6: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
53.33g |
|
125.51g |
|
-
|
-
|
| Sat 4: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
25.75g |
|
42.34g |
|
-
|
-
|
| Fri 3: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
69.06g |
|
171.92g |
|
1895*
|
344
|
| Thu 2: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
77.73g |
|
184.79g |
|
1873*
|
359
|
| Wed 1: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
47.36g |
|
140.67g |
|
-
|
-
|
