| October 2021 |
| Tue 12: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
122.45g |
|
102.04g |
|
111.23g |
|
-
|
-
|
| Mon 4: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
42.84g |
|
48.03g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
-
|
-
|
|
1147*
|
-
|
| Sun 21: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
51.13g |
|
19.56g |
|
-
|
-
|
| Sat 20: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
27.61g |
|
5.24g |
|
-
|
-
|
| Fri 19: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
24.57g |
|
6.60g |
|
-
|
-
|
| Thu 18: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
68.83g |
|
17.73g |
|
-
|
-
|
| Wed 17: |
2009 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
139.11g |
|
166.14g |
|
20.51g |
|
-
|
-
|
| Tue 16: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
107.55g |
|
27.41g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
647*
|
-
|
| Sun 14: |
-
|
-
|
|
484*
|
-
|
| Thu 11: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
53.76g |
|
9.54g |
|
-
|
-
|
| Wed 10: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.75g |
|
141.68g |
|
38.00g |
|
-
|
-
|
| Tue 9: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
96.14g |
|
24.96g |
|
-
|
-
|
| Mon 8: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
57.07g |
|
66.79g |
|
-
|
-
|
| Sun 7: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
83.24g |
|
94.49g |
|
-
|
-
|
| Sat 6: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
78.38g |
|
19.90g |
|
-
|
-
|
| Fri 5: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.90g |
|
108.80g |
|
19.13g |
|
-
|
-
|
| Thu 4: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
87.68g |
|
17.61g |
|
-
|
-
|
| Wed 3: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
86.93g |
|
11.41g |
|
-
|
-
|
| Tue 2: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.81g |
|
74.63g |
|
27.77g |
|
-
|
-
|
| Mon 1: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
88.70g |
|
26.28g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
94.71g |
|
12.01g |
|
-
|
-
|
