Фан102's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 19: 1470 * 52%
Fat:
 
Prot:
 
Carbs:
60.06g
 
120.11g
 
111.13g
- -
Thu 18: 1204 * 43%
Fat:
 
Prot:
 
Carbs:
53.52g
 
96.33g
 
83.82g
- -
Wed 17: 1282 * 46%
Fat:
 
Prot:
 
Carbs:
56.83g
 
98.88g
 
95.87g
- -
January 2021
Sun 10: 1372 * 49%
Fat:
 
Prot:
 
Carbs:
352.98g
 
603.30g
 
15373.74g
- -
Sat 9: 1733 * 62%
Fat:
 
Prot:
 
Carbs:
81.52g
 
88.70g
 
166.71g
- -
Fri 8: 1336 * 48%
Fat:
 
Prot:
 
Carbs:
59.14g
 
89.58g
 
115.04g
- -
Thu 7: 1510 * 54%
Fat:
 
Prot:
 
Carbs:
76.39g
 
90.46g
 
112.39g
- -
Wed 6: 2179 * 78%
Fat:
 
Prot:
 
Carbs:
93.78g
 
198.41g
 
130.89g
- -
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