| July 2024 |
| Fri 26: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
137.85g |
|
200.82g |
|
-
|
-
|
| Thu 25: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
59.89g |
|
62.43g |
|
-
|
-
|
| Wed 24: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
108.71g |
|
228.73g |
|
1408*
|
 444
|
| Tue 23: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
154.35g |
|
214.65g |
|
1887*
|
 13
|
| Mon 22: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
169.62g |
|
177.30g |
|
2253*
|
367
|
| Sun 21: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
159.13g |
|
149.61g |
|
1457*
|
430
|
| Sat 20: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
140.72g |
|
168.62g |
|
1490*
|
389
|
| Fri 19: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
45.23g |
|
70.83g |
|
1697*
|
635
|
| Thu 18: |
2086 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
103.71g |
|
168.53g |
|
1741*
|
345
|
| Wed 17: |
3970 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
157.21g |
|
220.92g |
|
420.21g |
|
2166*
|
1804
|
| Tue 16: |
2794 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
159.90g |
|
399.90g |
|
1828*
|
966
|
| Mon 15: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
164.07g |
|
225.25g |
|
2023*
|
139
|
| Sun 14: |
9032 *
|
475%
|
Fat: |
|
Prot: |
|
Carbs: |
366.30g |
|
787.72g |
|
627.39g |
|
1536*
|
7496
|
| Sat 13: |
1999 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
94.56g |
|
254.25g |
|
1597*
|
402
|
| Fri 12: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
79.49g |
|
126.39g |
|
1770*
|
425
|
| Thu 11: |
-
|
-
|
|
1799*
|
-
|
| Wed 10: |
1962 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
153.24g |
|
197.48g |
|
1770*
|
192
|
| Tue 9: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
176.89g |
|
217.25g |
|
1815*
|
81
|
| Mon 8: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
132.45g |
|
215.99g |
|
2219*
|
370
|
| Sun 7: |
2838 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
205.46g |
|
441.96g |
|
1759*
|
1079
|
| Sat 6: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
154.44g |
|
230.91g |
|
1969*
|
21
|
