| May 2023 |
| Sun 7: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
52.32g |
|
78.60g |
|
-
|
-
|
| Fri 5: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
15.27g |
|
55.31g |
|
-
|
-
|
| Thu 4: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
60.34g |
|
50.43g |
|
-
|
-
|
| Wed 3: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
59.83g |
|
64.37g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
40.42g |
|
131.87g |
|
-
|
-
|
| Mon 24: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
43.83g |
|
137.36g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
32.16g |
|
78.47g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
71.87g |
|
13.21g |
|
-
|
-
|
| Fri 4: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
102.10g |
|
43.75g |
|
-
|
-
|
| Thu 3: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
57.09g |
|
18.03g |
|
-
|
-
|
| Wed 2: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
40.54g |
|
46.22g |
|
-
|
-
|
| Tue 1: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
51.01g |
|
116.77g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
61.43g |
|
45.62g |
|
-
|
-
|
| Tue 25: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
43.31g |
|
91.39g |
|
-
|
-
|
| Mon 24: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
36.60g |
|
130.30g |
|
-
|
-
|
| Sat 22: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
34.62g |
|
130.44g |
|
-
|
-
|
| Thu 20: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
28.22g |
|
80.35g |
|
-
|
-
|
| Wed 19: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
25.04g |
|
55.28g |
|
-
|
-
|
| Tue 18: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
34.92g |
|
63.23g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
66.49g |
|
24.53g |
|
1518*
|
 877
|
