| November 2022 |
| Mon 28: |
585 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
30.54g |
|
69.11g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
23.09g |
|
35.27g |
|
-
|
-
|
| Wed 6: |
588 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
25.69g |
|
88.48g |
|
-
|
-
|
| Tue 5: |
1127 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
61.77g |
|
154.00g |
|
1538*
|
 411
|
| Mon 4: |
931 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
38.01g |
|
154.10g |
|
1469*
|
538
|
| Sun 3: |
810 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
41.62g |
|
111.57g |
|
1419*
|
609
|
| Sat 2: |
930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
37.29g |
|
161.51g |
|
1506*
|
576
|
| Fri 1: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
10.84g |
|
33.75g |
|
1462*
|
1213
|
| March 2022 |
| Thu 31: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.90g |
|
30.51g |
|
-
|
-
|
| Wed 30: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
9.95g |
|
47.72g |
|
-
|
-
|
| Tue 29: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
10.83g |
|
61.54g |
|
-
|
-
|
| Fri 25: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
39.09g |
|
170.59g |
|
-
|
-
|
| Thu 24: |
854 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
44.56g |
|
98.44g |
|
1355*
|
501
|
| Tue 22: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
7.81g |
|
14.63g |
|
1385*
|
1226
|
| Tue 1: |
703 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
20.31g |
|
109.36g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
7.97g |
|
28.03g |
|
-
|
-
|
| Sat 26: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
8.51g |
|
36.35g |
|
-
|
-
|
| Fri 25: |
256 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
10.09g |
|
43.16g |
|
-
|
-
|
| Thu 24: |
576 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
21.11g |
|
89.39g |
|
-
|
-
|
| Sat 19: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
2.43g |
|
8.53g |
|
-
|
-
|
