| July 2024 |
| Sat 13: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
86.11g |
|
26.55g |
|
-
|
-
|
| Mon 8: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
115.38g |
|
62.74g |
|
-
|
-
|
| Fri 5: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
121.60g |
|
62.18g |
|
-
|
-
|
| Thu 4: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
110.03g |
|
61.37g |
|
-
|
-
|
| Wed 3: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
119.42g |
|
62.17g |
|
-
|
-
|
| Tue 2: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
102.64g |
|
62.47g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
92.59g |
|
50.84g |
|
-
|
-
|
| Fri 28: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
127.32g |
|
73.04g |
|
64.04g |
|
-
|
-
|
| Thu 27: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
119.05g |
|
63.05g |
|
-
|
-
|
| Wed 26: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
118.03g |
|
62.93g |
|
-
|
-
|
| Tue 25: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
118.98g |
|
62.60g |
|
-
|
-
|
| Mon 24: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.96g |
|
102.40g |
|
61.58g |
|
-
|
-
|
| Sun 23: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.55g |
|
102.05g |
|
62.41g |
|
-
|
-
|
| Sat 22: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
116.02g |
|
62.39g |
|
-
|
-
|
| Fri 21: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
114.92g |
|
62.05g |
|
-
|
-
|
| Thu 20: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.45g |
|
102.22g |
|
62.32g |
|
-
|
-
|
| Wed 19: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.04g |
|
103.90g |
|
62.60g |
|
-
|
-
|
| Tue 18: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.91g |
|
95.34g |
|
63.85g |
|
-
|
-
|
| Mon 17: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.07g |
|
102.13g |
|
64.15g |
|
-
|
-
|
| Sun 16: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
93.25g |
|
62.08g |
|
-
|
-
|
