| January 2022 |
| Tue 4: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
16.23g |
|
54.98g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
30.36g |
|
31.77g |
|
-
|
-
|
| Tue 2: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
16.12g |
|
36.75g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
55.19g |
|
118.34g |
|
-
|
-
|
| Thu 28: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
39.82g |
|
111.43g |
|
1652*
|
 705
|
| Wed 27: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
49.53g |
|
23.17g |
|
-
|
-
|
| Tue 26: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
2.54g |
|
24.74g |
|
-
|
-
|
| Mon 25: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
51.89g |
|
21.06g |
|
-
|
-
|
| Sun 24: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
19.28g |
|
132.38g |
|
-
|
-
|
| Sat 23: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
31.66g |
|
26.85g |
|
1693*
|
1131
|
| Fri 22: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
13.88g |
|
6.45g |
|
-
|
-
|
| Thu 14: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
64.64g |
|
102.75g |
|
-
|
-
|
| Wed 13: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
10.46g |
|
30.37g |
|
-
|
-
|
| Tue 12: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
30.33g |
|
89.29g |
|
-
|
-
|
| Mon 11: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
35.00g |
|
150.57g |
|
-
|
-
|
| Sun 10: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
65.79g |
|
107.77g |
|
-
|
-
|
| Sat 9: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
20.74g |
|
74.73g |
|
-
|
-
|
| Fri 8: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
41.60g |
|
116.83g |
|
1703*
|
604
|
| Thu 7: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
84.17g |
|
115.60g |
|
1749*
|
231
|
| Wed 6: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
31.51g |
|
132.00g |
|
1749*
|
749
|
