| March 2023 |
| Wed 15: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
50.40g |
|
73.94g |
|
-
|
-
|
| Fri 10: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
62.61g |
|
79.84g |
|
-
|
-
|
| Mon 6: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
11.47g |
|
21.00g |
|
-
|
-
|
| Fri 3: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
55.70g |
|
102.88g |
|
-
|
-
|
| Thu 2: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
90.96g |
|
21.51g |
|
1827*
|
 911
|
| February 2023 |
| Tue 28: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
106.68g |
|
79.05g |
|
1793*
|
423
|
| Mon 27: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
110.77g |
|
119.92g |
|
-
|
-
|
| Fri 24: |
1989 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
139.15g |
|
191.06g |
|
-
|
-
|
| Thu 23: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
87.21g |
|
122.07g |
|
1912*
|
788
|
| Wed 22: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
132.44g |
|
113.91g |
|
1778*
|
149
|
| August 2021 |
| Mon 23: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
16.00g |
|
1.60g |
|
-
|
-
|
| Sat 7: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
55.62g |
|
46.44g |
|
-
|
-
|
| Thu 5: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
63.96g |
|
56.29g |
|
-
|
-
|
| Wed 4: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
65.41g |
|
47.62g |
|
-
|
-
|
| Tue 3: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
46.68g |
|
12.72g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
45.98g |
|
45.18g |
|
-
|
-
|
| Fri 23: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
56.60g |
|
21.02g |
|
-
|
-
|
| Thu 22: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
14.88g |
|
14.14g |
|
-
|
-
|
| Wed 21: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
78.34g |
|
34.02g |
|
-
|
-
|
| Tue 20: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
96.89g |
|
65.08g |
|
-
|
-
|
