| July 2023 |
| Tue 4: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sat 3: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
33.41g |
|
118.86g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
4.43g |
|
42.42g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
41.42g |
|
98.53g |
|
-
|
-
|
| Thu 13: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
60.52g |
|
155.77g |
|
-
|
-
|
| Wed 5: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
9.62g |
|
47.18g |
|
-
|
-
|
| Tue 4: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
32.89g |
|
183.39g |
|
-
|
-
|
| Sun 2: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
38.27g |
|
101.00g |
|
-
|
-
|
| Sat 1: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
12.77g |
|
105.84g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
6.63g |
|
85.70g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
17.52g |
|
33.10g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
30.65g |
|
165.09g |
|
-
|
-
|
| Tue 10: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
39.09g |
|
110.21g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
19.58g |
|
-
|
-
|
| Fri 16: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
35.26g |
|
97.93g |
|
-
|
-
|
| Thu 15: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
38.22g |
|
166.59g |
|
-
|
-
|
| Wed 14: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
3.94g |
|
65.04g |
|
-
|
-
|
| Tue 13: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
28.54g |
|
181.02g |
|
-
|
-
|
| Mon 12: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
49.09g |
|
181.37g |
|
-
|
-
|
