| September 2021 |
| Fri 10: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.58g |
|
12.35g |
|
-
|
-
|
| Sat 4: |
-
|
-
|
|
60*
|
-
|
| August 2021 |
| Sat 21: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
8.60g |
|
16.85g |
|
-
|
-
|
| Fri 20: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
11.59g |
|
60.79g |
|
-
|
-
|
| Thu 19: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
69.31g |
|
133.47g |
|
-
|
-
|
| Sat 14: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
13.73g |
|
13.84g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
-
|
-
|
|
301*
|
-
|
| Sat 17: |
-
|
-
|
|
214*
|
-
|
| Fri 16: |
-
|
-
|
|
44*
|
-
|
| Thu 15: |
-
|
-
|
|
81*
|
-
|
| Wed 14: |
-
|
-
|
|
97*
|
-
|
| Mon 12: |
-
|
-
|
|
131*
|
-
|
| Sun 11: |
-
|
-
|
|
6*
|
-
|
| Thu 8: |
-
|
-
|
|
271*
|
-
|
| Wed 7: |
-
|
-
|
|
68*
|
-
|
| Tue 6: |
-
|
-
|
|
8*
|
-
|
| Sun 4: |
-
|
-
|
|
215*
|
-
|
| Sat 3: |
-
|
-
|
|
17*
|
-
|
| Fri 2: |
-
|
-
|
|
177*
|
-
|
| Thu 1: |
-
|
-
|
|
230*
|
-
|
| June 2021 |
| Tue 29: |
-
|
-
|
|
168*
|
-
|
| Mon 28: |
-
|
-
|
|
191*
|
-
|
| Sun 27: |
-
|
-
|
|
12*
|
-
|
| Sat 26: |
-
|
-
|
|
104*
|
-
|
| Fri 25: |
-
|
-
|
|
152*
|
-
|
