| July 2022 |
| Tue 12: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
71.47g |
|
175.57g |
|
-
|
-
|
| Wed 9: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
40.92g |
|
187.17g |
|
-
|
-
|
| Sun 6: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
36.88g |
|
70.93g |
|
-
|
-
|
| Sat 5: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
48.17g |
|
163.78g |
|
-
|
-
|
| Fri 4: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
56.01g |
|
210.35g |
|
-
|
-
|
| Thu 3: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
47.53g |
|
176.91g |
|
-
|
-
|
| Wed 2: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
71.08g |
|
163.16g |
|
2933*
|
 1391
|
| October 2021 |
| Mon 25: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
6.42g |
|
21.80g |
|
-
|
-
|
| Fri 22: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
5.69g |
|
21.22g |
|
-
|
-
|
| Thu 21: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
10.06g |
|
35.73g |
|
-
|
-
|
| Wed 20: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
26.36g |
|
116.17g |
|
-
|
-
|
| Tue 19: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
30.40g |
|
52.23g |
|
-
|
-
|
| Fri 15: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
60.94g |
|
119.63g |
|
2594*
|
1050
|
| Wed 13: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
45.58g |
|
128.46g |
|
-
|
-
|
| Tue 12: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
58.58g |
|
206.34g |
|
-
|
-
|
| Mon 11: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
49.16g |
|
171.52g |
|
-
|
-
|
| Fri 8: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
33.59g |
|
71.36g |
|
-
|
-
|
| Thu 7: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
1.68g |
|
19.79g |
|
-
|
-
|
| Wed 6: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
52.51g |
|
123.09g |
|
-
|
-
|
