| June 2021 |
| Thu 3: |
181 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.16g |
|
8.00g |
|
-
|
-
|
| Tue 1: |
1157 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
43.88g |
|
94.13g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1031 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
60.51g |
|
92.88g |
|
-
|
-
|
| Sun 30: |
1933 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
142.62g |
|
137.30g |
|
2670*
|
 737
|
| Sat 29: |
1556 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
140.97g |
|
127.50g |
|
-
|
-
|
| Fri 28: |
1191 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
127.11g |
|
42.60g |
|
-
|
-
|
| Thu 27: |
357 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
23.76g |
|
28.80g |
|
-
|
-
|
| Wed 26: |
548 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
24.34g |
|
66.24g |
|
2808*
|
2260
|
| Tue 25: |
746 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
42.65g |
|
45.86g |
|
-
|
-
|
| Mon 24: |
1075 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
112.25g |
|
56.81g |
|
-
|
-
|
| Sun 23: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
116.39g |
|
40.77g |
|
2177*
|
1002
|
| Sat 22: |
708 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
39.08g |
|
54.89g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
572 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
33.90g |
|
6.32g |
|
-
|
-
|
| Sat 9: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
22.03g |
|
64.49g |
|
-
|
-
|
| Thu 7: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
52.14g |
|
31.94g |
|
-
|
-
|
| Wed 6: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
76.95g |
|
101.50g |
|
-
|
-
|
| Tue 5: |
1570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
127.73g |
|
58.91g |
|
-
|
-
|
| Mon 4: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
128.13g |
|
62.92g |
|
-
|
-
|
