| May 2024 |
| Fri 17: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.00g |
|
110.00g |
|
-
|
-
|
| Thu 16: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
70.19g |
|
112.88g |
|
-
|
-
|
| Wed 15: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
45.29g |
|
134.40g |
|
-
|
-
|
| Tue 14: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
32.15g |
|
147.08g |
|
-
|
-
|
| Mon 13: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
50.51g |
|
160.24g |
|
-
|
-
|
| Sat 11: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
49.51g |
|
171.98g |
|
-
|
-
|
| Fri 10: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
87.54g |
|
113.41g |
|
-
|
-
|
| Thu 9: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
70.60g |
|
135.05g |
|
-
|
-
|
| Wed 8: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
56.94g |
|
138.27g |
|
-
|
-
|
| Tue 7: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
75.25g |
|
86.50g |
|
-
|
-
|
| Mon 6: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
32.72g |
|
175.78g |
|
-
|
-
|
| Sun 5: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
55.28g |
|
107.23g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
5.20g |
|
-
|
-
|
| Fri 12: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
87.10g |
|
119.25g |
|
-
|
-
|
| Thu 11: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
56.00g |
|
108.70g |
|
-
|
-
|
| Wed 10: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
34.27g |
|
137.63g |
|
-
|
-
|
| Tue 9: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
58.54g |
|
153.22g |
|
-
|
-
|
| Mon 8: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
59.83g |
|
166.25g |
|
-
|
-
|
