| September 2024 |
| Thu 19: |
1810 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
103.49g |
|
157.68g |
|
-
|
-
|
| Wed 18: |
2189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
100.89g |
|
246.32g |
|
-
|
-
|
| Tue 17: |
2089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
111.97g |
|
217.84g |
|
-
|
-
|
| Mon 16: |
2130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
112.22g |
|
229.00g |
|
-
|
-
|
| Sun 15: |
1757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
110.28g |
|
135.70g |
|
-
|
-
|
| Sat 14: |
2422 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
86.60g |
|
278.47g |
|
-
|
-
|
| Tue 10: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
85.58g |
|
127.16g |
|
-
|
-
|
| Mon 9: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
104.87g |
|
156.11g |
|
-
|
-
|
| Sat 7: |
3408 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
168.17g |
|
157.06g |
|
313.78g |
|
-
|
-
|
| Thu 5: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
111.19g |
|
135.81g |
|
-
|
-
|
| Wed 4: |
2488 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
132.36g |
|
119.01g |
|
195.96g |
|
-
|
-
|
| Tue 3: |
2422 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
129.18g |
|
107.91g |
|
209.55g |
|
-
|
-
|
| Mon 2: |
2055 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
98.85g |
|
194.74g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1312 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
44.11g |
|
136.00g |
|
-
|
-
|
| Thu 29: |
1993 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
110.10g |
|
163.99g |
|
-
|
-
|
| Wed 28: |
2284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.21g |
|
119.96g |
|
194.23g |
|
-
|
-
|
| Tue 27: |
2365 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
122.18g |
|
126.18g |
|
190.36g |
|
-
|
-
|
| Mon 26: |
2577 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
129.28g |
|
120.72g |
|
231.20g |
|
-
|
-
|
| Sun 25: |
2155 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
95.52g |
|
164.11g |
|
-
|
-
|
| Fri 23: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
62.28g |
|
125.73g |
|
-
|
-
|
