fkkgvb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 391 * 24%
Fat:
 
Prot:
 
Carbs:
25.06g
 
15.28g
 
25.77g
- -
Wed 28: 858 * 54%
Fat:
 
Prot:
 
Carbs:
32.05g
 
32.87g
 
114.74g
- -
July 2024
Mon 22: 1215 * 76%
Fat:
 
Prot:
 
Carbs:
74.33g
 
39.83g
 
105.91g
- -
Sat 20: 682 * 43%
Fat:
 
Prot:
 
Carbs:
42.47g
 
21.50g
 
54.14g
- -
Fri 19: 510 * 32%
Fat:
 
Prot:
 
Carbs:
30.92g
 
15.00g
 
40.44g
- -
Thu 18: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
63.24g
 
88.86g
 
142.98g
- -
Wed 17: 1244 * 78%
Fat:
 
Prot:
 
Carbs:
61.59g
 
57.64g
 
113.34g
- -
Tue 16: 706 * 44%
Fat:
 
Prot:
 
Carbs:
26.27g
 
17.07g
 
106.37g
- -
Mon 15: 2590 * 162%
Fat:
 
Prot:
 
Carbs:
106.67g
 
78.92g
 
333.44g
- -
May 2022
Tue 3: 381 * 24%
Fat:
 
Prot:
 
Carbs:
9.29g
 
8.38g
 
69.68g
- -
April 2022
Mon 4: 283 * 18%
Fat:
 
Prot:
 
Carbs:
13.34g
 
14.52g
 
24.71g
- -
March 2022
Thu 31: 922 * 58%
Fat:
 
Prot:
 
Carbs:
49.28g
 
40.88g
 
77.18g
- -
Wed 30: 216 * 14%
Fat:
 
Prot:
 
Carbs:
4.40g
 
6.15g
 
40.76g
- -
Tue 29: 149 * 9%
Fat:
 
Prot:
 
Carbs:
7.59g
 
5.77g
 
15.01g
- -
Mon 28: 667 * 42%
Fat:
 
Prot:
 
Carbs:
14.36g
 
34.22g
 
107.61g
- -
Sun 27: 573 * 36%
Fat:
 
Prot:
 
Carbs:
21.01g
 
34.92g
 
61.06g
- -
Sat 26: 277 * 17%
Fat:
 
Prot:
 
Carbs:
9.01g
 
28.10g
 
20.74g
- -
Fri 25: 437 * 27%
Fat:
 
Prot:
 
Carbs:
25.21g
 
36.57g
 
14.07g
- -
Thu 24: 466 * 29%
Fat:
 
Prot:
 
Carbs:
16.84g
 
19.39g
 
58.87g
- -
Tue 22: 546 * 34%
Fat:
 
Prot:
 
Carbs:
31.40g
 
36.36g
 
32.75g
- -
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