| September 2022 |
| Sat 3: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
10.29g |
|
27.65g |
|
-
|
-
|
| Fri 2: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
57.43g |
|
127.04g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
36.83g |
|
159.67g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
52.50g |
|
79.30g |
|
-
|
-
|
| Sat 19: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
25.07g |
|
30.67g |
|
-
|
-
|
| Thu 17: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
17.80g |
|
11.01g |
|
-
|
-
|
| Wed 16: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
21.92g |
|
32.98g |
|
-
|
-
|
| Tue 15: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
55.28g |
|
36.62g |
|
-
|
-
|
| Mon 7: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
9.33g |
|
15.83g |
|
-
|
-
|
| Thu 3: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
6.91g |
|
17.03g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
30.72g |
|
97.37g |
|
-
|
-
|
| Sat 29: |
515 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
15.63g |
|
65.68g |
|
-
|
-
|
| Fri 28: |
823 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
27.84g |
|
79.76g |
|
-
|
-
|
| Tue 25: |
224 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
13.41g |
|
16.82g |
|
-
|
-
|
| Fri 21: |
414 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
19.85g |
|
34.10g |
|
-
|
-
|
| Thu 20: |
536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
24.67g |
|
49.49g |
|
-
|
-
|
| Tue 18: |
691 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
22.00g |
|
91.73g |
|
-
|
-
|
| Mon 17: |
198 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
9.23g |
|
24.96g |
|
-
|
-
|
| Sun 16: |
433 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
38.86g |
|
1.11g |
|
-
|
-
|
| Fri 14: |
600 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
19.79g |
|
78.70g |
|
-
|
-
|
