| September 2024 |
| Mon 16: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
23.78g |
|
82.67g |
|
-
|
-
|
| Sun 15: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
14.65g |
|
117.04g |
|
-
|
-
|
| Sat 14: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
41.62g |
|
104.76g |
|
-
|
-
|
| Fri 13: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
40.60g |
|
95.55g |
|
-
|
-
|
| Thu 12: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
37.25g |
|
160.82g |
|
-
|
-
|
| Wed 11: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
61.40g |
|
158.20g |
|
-
|
-
|
| Tue 10: |
2244 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
123.68g |
|
62.93g |
|
227.70g |
|
-
|
-
|
| Mon 9: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
69.87g |
|
123.42g |
|
-
|
-
|
| Sun 8: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
43.51g |
|
113.89g |
|
-
|
-
|
| Sat 7: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
55.28g |
|
174.95g |
|
-
|
-
|
| Fri 6: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
44.62g |
|
176.15g |
|
-
|
-
|
| Thu 5: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
27.06g |
|
176.03g |
|
-
|
-
|
| Wed 4: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
45.70g |
|
162.15g |
|
-
|
-
|
| Tue 3: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
37.37g |
|
186.35g |
|
-
|
-
|
| Mon 2: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
51.62g |
|
188.50g |
|
-
|
-
|
| Sun 1: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
66.77g |
|
197.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
42.13g |
|
202.02g |
|
-
|
-
|
| Fri 30: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
51.18g |
|
154.04g |
|
-
|
-
|
| Thu 29: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
60.26g |
|
158.28g |
|
-
|
-
|
| Wed 28: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
92.05g |
|
173.59g |
|
-
|
-
|
