| September 2024 |
| Fri 13: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
138.06g |
|
145.03g |
|
-
|
-
|
| Thu 12: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
121.70g |
|
102.95g |
|
-
|
-
|
| Wed 11: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
127.42g |
|
120.31g |
|
-
|
-
|
| Tue 10: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
50.73g |
|
44.08g |
|
-
|
-
|
| Mon 9: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
105.01g |
|
112.70g |
|
-
|
-
|
| Sat 7: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
102.60g |
|
98.20g |
|
-
|
-
|
| Fri 6: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
96.39g |
|
61.97g |
|
-
|
-
|
| Thu 5: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
81.78g |
|
111.47g |
|
-
|
-
|
| Wed 4: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
160.40g |
|
120.54g |
|
-
|
-
|
| Tue 3: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
150.95g |
|
219.50g |
|
-
|
-
|
| Mon 2: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
141.80g |
|
113.11g |
|
-
|
-
|
| Sun 1: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
109.56g |
|
93.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
89.23g |
|
134.70g |
|
-
|
-
|
| Fri 30: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
116.97g |
|
81.51g |
|
-
|
-
|
| Thu 29: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
84.22g |
|
70.04g |
|
-
|
-
|
| Wed 28: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
121.86g |
|
108.23g |
|
-
|
-
|
| Tue 27: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
146.61g |
|
101.74g |
|
-
|
-
|
| Mon 26: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
151.40g |
|
119.32g |
|
-
|
-
|
| Sun 25: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
123.70g |
|
116.11g |
|
-
|
-
|
| Wed 21: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
19.10g |
|
7.90g |
|
-
|
-
|
