Ankeet Ghosh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 77 * 4%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
Fri 12: 106 * 5%
Fat:
 
Prot:
 
Carbs:
0.52g
 
3.84g
 
22.32g
- -
March 2024
Tue 19: 1280 * 64%
Fat:
 
Prot:
 
Carbs:
34.42g
 
50.92g
 
202.45g
- -
Sun 10: 620 * 31%
Fat:
 
Prot:
 
Carbs:
14.12g
 
23.58g
 
103.53g
- -
Thu 7: 1315 * 66%
Fat:
 
Prot:
 
Carbs:
44.48g
 
72.09g
 
161.31g
- -
Tue 5: 1667 * 83%
Fat:
 
Prot:
 
Carbs:
75.31g
 
64.80g
 
185.56g
- -
Mon 4: 1359 * 68%
Fat:
 
Prot:
 
Carbs:
31.45g
 
65.22g
 
213.20g
- -
May 2023
Mon 29: 970 * 48%
Fat:
 
Prot:
 
Carbs:
38.43g
 
46.70g
 
114.50g
- -
December 2022
Wed 7: 1617 * 81%
Fat:
 
Prot:
 
Carbs:
58.70g
 
85.67g
 
201.36g
- -
September 2022
Thu 29: 379 * 19%
Fat:
 
Prot:
 
Carbs:
13.81g
 
36.39g
 
33.68g
- -
Tue 27: 1395 * 70%
Fat:
 
Prot:
 
Carbs:
36.18g
 
89.87g
 
189.93g
- -
Mon 26: 1791 * 90%
Fat:
 
Prot:
 
Carbs:
53.16g
 
108.14g
 
227.47g
- -
Sun 25: 648 * 32%
Fat:
 
Prot:
 
Carbs:
24.04g
 
31.80g
 
79.93g
- -
Sat 24: 1177 * 59%
Fat:
 
Prot:
 
Carbs:
41.31g
 
91.83g
 
116.45g
- -
Fri 23: 1533 * 77%
Fat:
 
Prot:
 
Carbs:
33.31g
 
91.97g
 
226.99g
- -
Thu 22: 280 * 14%
Fat:
 
Prot:
 
Carbs:
10.03g
 
12.07g
 
38.07g
- -
Wed 21: 1567 * 78%
Fat:
 
Prot:
 
Carbs:
46.75g
 
87.12g
 
211.20g
- -
Tue 20: 1199 * 60%
Fat:
 
Prot:
 
Carbs:
34.83g
 
74.86g
 
156.56g
- -
Wed 14: 1689 * 84%
Fat:
 
Prot:
 
Carbs:
41.03g
 
96.10g
 
244.06g
- -
Tue 13: 1597 * 80%
Fat:
 
Prot:
 
Carbs:
47.28g
 
93.92g
 
211.16g
- -
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