| July 2024 |
| Sun 21: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
22.20g |
|
128.60g |
|
-
|
-
|
| Sun 14: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
19.59g |
|
111.37g |
|
-
|
-
|
| Sat 13: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
34.87g |
|
193.27g |
|
-
|
-
|
| Wed 10: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
63.62g |
|
127.98g |
|
-
|
-
|
| Tue 9: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
92.65g |
|
141.32g |
|
-
|
-
|
| Mon 8: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
29.40g |
|
47.60g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
92.18g |
|
164.01g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
64.41g |
|
130.50g |
|
-
|
-
|
| Mon 1: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
25.88g |
|
29.15g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
19.69g |
|
27.99g |
|
-
|
-
|
| Wed 20: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.48g |
|
20.56g |
|
-
|
-
|
| Fri 1: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
25.39g |
|
61.69g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
20.04g |
|
48.74g |
|
-
|
-
|
| Mon 26: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
33.18g |
|
134.24g |
|
-
|
-
|
| Wed 14: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
91.05g |
|
129.32g |
|
-
|
-
|
| Mon 12: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
32.63g |
|
115.71g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
59.99g |
|
4.90g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
61.98g |
|
199.20g |
|
-
|
-
|
| Sat 9: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
2.21g |
|
52.70g |
|
-
|
-
|
| Thu 7: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.32g |
|
54.17g |
|
-
|
-
|
