mervetzc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1098 * 46%
Fat:
 
Prot:
 
Carbs:
69.91g
 
53.44g
 
63.01g
1546*  448
Wed 11: - - 1315* -
Tue 10: - - 1553* -
Mon 9: - - 1610* -
Sun 8: - - 1344* -
Sat 7: - - 1719* -
Fri 6: 987 * 41%
Fat:
 
Prot:
 
Carbs:
52.04g
 
55.16g
 
87.36g
1874*  887
Thu 5: 589 * 25%
Fat:
 
Prot:
 
Carbs:
19.61g
 
31.48g
 
75.68g
1627*  1038
Wed 4: - - 1556* -
Tue 3: - - 1649* -
Mon 2: - - 1529* -
Sun 1: - - 1494* -
August 2024
Sat 31: - - 1368* -
Fri 30: - - 1482* -
Thu 29: - - 1548* -
Wed 28: - - 1315* -
Tue 27: - - 1464* -
Mon 26: - - 1528* -
Sun 25: - - 1355* -
Sat 24: - - 1653* -
Get the app
    
© 2024 FatSecret. All rights reserved.