| February 2023 |
| Mon 6: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
17.27g |
|
54.83g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
36.21g |
|
114.17g |
|
1658*
|
 946
|
| September 2022 |
| Fri 23: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.00g |
|
104.00g |
|
-
|
-
|
| Wed 21: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
33.64g |
|
159.53g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
76.92g |
|
131.56g |
|
1763*
|
525
|
| Mon 22: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| Sat 13: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
31.67g |
|
129.77g |
|
-
|
-
|
| Fri 12: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
92.56g |
|
103.47g |
|
-
|
-
|
| Thu 11: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
67.96g |
|
2.08g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
72.24g |
|
21.34g |
|
-
|
-
|
| Sat 11: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
37.48g |
|
53.97g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
6.70g |
|
4.09g |
|
-
|
-
|
| Wed 22: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
4.87g |
|
53.92g |
|
-
|
-
|
| Mon 20: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
38.15g |
|
85.71g |
|
-
|
-
|
| Sun 19: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
45.78g |
|
107.83g |
|
-
|
-
|
| Fri 17: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
22.76g |
|
89.31g |
|
-
|
-
|
| Wed 15: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
40.49g |
|
130.55g |
|
-
|
-
|
| Tue 14: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
37.08g |
|
166.56g |
|
-
|
-
|
| Mon 13: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
6.47g |
|
38.89g |
|
-
|
-
|
| Tue 7: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
11.00g |
|
63.00g |
|
-
|
-
|
