| July 2021 |
| Wed 7: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
43.85g |
|
125.53g |
|
-
|
-
|
| Tue 6: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
96.31g |
|
156.22g |
|
-
|
-
|
| Mon 5: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
102.60g |
|
157.92g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
102.04g |
|
169.94g |
|
-
|
-
|
| Mon 28: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
97.41g |
|
159.45g |
|
-
|
-
|
| Sat 26: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
11.74g |
|
61.12g |
|
-
|
-
|
| Fri 25: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
105.04g |
|
162.98g |
|
-
|
-
|
| Thu 24: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
86.82g |
|
156.33g |
|
-
|
-
|
| Wed 23: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
120.12g |
|
152.58g |
|
-
|
-
|
| Tue 22: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
111.39g |
|
166.88g |
|
-
|
-
|
| Mon 21: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
77.06g |
|
193.73g |
|
-
|
-
|
| Sun 20: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
75.15g |
|
132.06g |
|
-
|
-
|
| Sat 19: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
92.75g |
|
192.43g |
|
-
|
-
|
| Fri 18: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
97.77g |
|
198.21g |
|
-
|
-
|
| Thu 17: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
91.29g |
|
167.24g |
|
-
|
-
|
| Wed 16: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
98.69g |
|
125.05g |
|
-
|
-
|
| Thu 10: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
17.00g |
|
81.00g |
|
-
|
-
|
| Wed 9: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
32.48g |
|
135.45g |
|
-
|
-
|
| Tue 8: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
85.93g |
|
147.17g |
|
-
|
-
|
| Mon 7: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
77.17g |
|
157.46g |
|
-
|
-
|
