| September 2022 |
| Thu 22: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
111.89g |
|
94.78g |
|
-
|
-
|
| Wed 21: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
87.32g |
|
46.00g |
|
-
|
-
|
| Thu 1: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
81.51g |
|
57.60g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
13.15g |
|
50.15g |
|
-
|
-
|
| Sat 27: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
128.56g |
|
108.29g |
|
-
|
-
|
| Thu 25: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
103.90g |
|
0.00g |
|
-
|
-
|
| Mon 22: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
107.53g |
|
38.33g |
|
-
|
-
|
| Sat 20: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
102.76g |
|
76.80g |
|
-
|
-
|
| Thu 18: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
53.27g |
|
113.57g |
|
-
|
-
|
| Wed 17: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
96.86g |
|
64.06g |
|
-
|
-
|
| Mon 15: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
41.95g |
|
63.85g |
|
-
|
-
|
| Sun 14: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
149.06g |
|
119.84g |
|
-
|
-
|
| Sat 13: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
117.40g |
|
78.96g |
|
-
|
-
|
| Tue 9: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
108.37g |
|
92.40g |
|
-
|
-
|
| Sun 7: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
78.28g |
|
0.00g |
|
-
|
-
|
| Sat 6: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
109.79g |
|
89.39g |
|
-
|
-
|
| Tue 2: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
147.33g |
|
57.68g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
84.95g |
|
105.28g |
|
-
|
-
|
| Thu 28: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
175.30g |
|
154.36g |
|
-
|
-
|
| Wed 27: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
131.01g |
|
46.04g |
|
-
|
-
|
