| January 2021 |
| Sat 30: |
3150 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
148.40g |
|
217.80g |
|
211.20g |
|
-
|
-
|
| Tue 12: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
95.69g |
|
62.43g |
|
-
|
-
|
| Mon 11: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
93.15g |
|
74.19g |
|
2386*
|
 1255
|
| Sun 10: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
75.36g |
|
61.62g |
|
-
|
-
|
| Sat 9: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
85.11g |
|
62.83g |
|
-
|
-
|
| Fri 8: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
77.79g |
|
65.00g |
|
-
|
-
|
| Thu 7: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
83.39g |
|
53.42g |
|
-
|
-
|
| Wed 6: |
2059 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
150.75g |
|
129.07g |
|
-
|
-
|
| Tue 5: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
76.70g |
|
52.98g |
|
-
|
-
|
| Mon 4: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
57.64g |
|
38.50g |
|
-
|
-
|
| Sun 3: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
73.38g |
|
67.74g |
|
-
|
-
|
| Sat 2: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
79.89g |
|
59.65g |
|
-
|
-
|
