| August 2022 |
| Tue 23: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
38.40g |
|
101.82g |
|
-
|
-
|
| Mon 22: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
32.20g |
|
43.95g |
|
-
|
-
|
| Sat 20: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
78.66g |
|
95.55g |
|
-
|
-
|
| Fri 19: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
25.20g |
|
36.72g |
|
-
|
-
|
| Thu 18: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
46.19g |
|
69.82g |
|
-
|
-
|
| Wed 17: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
53.03g |
|
161.71g |
|
-
|
-
|
| Tue 16: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
77.73g |
|
142.34g |
|
-
|
-
|
| Mon 15: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
64.66g |
|
127.57g |
|
-
|
-
|
| Sun 14: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
120.09g |
|
177.68g |
|
-
|
-
|
| Sat 13: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
44.88g |
|
191.76g |
|
-
|
-
|
| Wed 10: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
51.13g |
|
167.32g |
|
-
|
-
|
| Tue 9: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
55.43g |
|
130.52g |
|
-
|
-
|
| Mon 8: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
38.76g |
|
105.38g |
|
-
|
-
|
| Sun 7: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
101.38g |
|
188.33g |
|
-
|
-
|
| Sat 6: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
109.83g |
|
214.23g |
|
-
|
-
|
| Fri 5: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
75.65g |
|
110.89g |
|
-
|
-
|
| Thu 4: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
89.97g |
|
202.85g |
|
-
|
-
|
| Wed 3: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
61.49g |
|
110.67g |
|
-
|
-
|
| Tue 2: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
43.89g |
|
157.33g |
|
-
|
-
|
