| February 2024 |
| Tue 20: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
10.29g |
|
57.44g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
-
|
-
|
|
1681*
|
-
|
| May 2022 |
| Sun 22: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
25.27g |
|
111.41g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
582
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
47.88g |
|
24.33g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
8.00g |
|
2240*
|
 2210
|
| February 2021 |
| Wed 24: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
36.75g |
|
74.95g |
|
2028*
|
1421
|
| Tue 23: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
6.87g |
|
53.00g |
|
-
|
-
|
| Mon 22: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
16.37g |
|
54.74g |
|
1835*
|
1222
|
| Sun 21: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
28.58g |
|
70.70g |
|
1958*
|
1265
|
| Fri 19: |
626
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
53.51g |
|
68.33g |
|
-
|
-
|
| Wed 10: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.80g |
|
48.00g |
|
-
|
-
|
| Fri 5: |
144
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
10.50g |
|
23.40g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
23.58g |
|
63.99g |
|
1866*
|
1243
|
| Sun 24: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
16.11g |
|
61.44g |
|
-
|
-
|
| Tue 19: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
10.50g |
|
23.40g |
|
-
|
-
|
| Mon 18: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
14.76g |
|
34.44g |
|
-
|
-
|
| Sun 17: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
48.10g |
|
123.50g |
|
-
|
-
|
| Sat 16: |
439
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
41.45g |
|
50.61g |
|
-
|
-
|
| Fri 15: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
357.20g |
|
234.80g |
|
538.20g |
|
1787*
|
1026
|
| Wed 13: |
959
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
58.06g |
|
118.31g |
|
2035*
|
1076
|
