| February 2024 |
| Wed 21: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
27.63g |
|
112.04g |
|
-
|
-
|
| Tue 20: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
73.98g |
|
145.58g |
|
-
|
-
|
| Mon 19: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
63.48g |
|
156.58g |
|
-
|
-
|
| Sat 17: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
30.89g |
|
113.11g |
|
-
|
-
|
| Fri 16: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
30.57g |
|
160.00g |
|
-
|
-
|
| Thu 15: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
69.30g |
|
194.52g |
|
-
|
-
|
| Wed 14: |
1953 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
74.07g |
|
178.05g |
|
-
|
-
|
| Tue 13: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
21.44g |
|
101.26g |
|
-
|
-
|
| Mon 12: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
67.37g |
|
128.93g |
|
-
|
-
|
| Sun 11: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
69.01g |
|
141.65g |
|
-
|
-
|
| Sat 10: |
2445 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
139.48g |
|
83.12g |
|
210.44g |
|
-
|
-
|
| Thu 8: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
67.71g |
|
213.98g |
|
-
|
-
|
| Wed 7: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
53.79g |
|
161.65g |
|
-
|
-
|
| Tue 6: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
79.78g |
|
125.36g |
|
-
|
-
|
| Mon 5: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
49.35g |
|
149.31g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
3.79g |
|
16.94g |
|
-
|
-
|
| Mon 15: |
2005 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
106.36g |
|
205.07g |
|
-
|
-
|
| Sun 14: |
3190 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
192.06g |
|
61.29g |
|
308.74g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
6.30g |
|
56.70g |
|
-
|
-
|
| Fri 17: |
3192 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
183.75g |
|
169.46g |
|
207.16g |
|
-
|
-
|
