Елена 0373's Diet Calendar - July 2024


Daily Average:   Exercise: 438 Cals   Food: 544 Cals (Fat: 43.30g, Protein: 21.35g, Carbs: 18.05g)
Monthly Total: Exercise: 1752 Cals   Food: 544 Cals (Fat: 43.30g, Protein: 21.35g, Carbs: 18.05g)

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Daily Average Calorie Info

36%
of RDI*
(544 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (71%)
 
Protein (16%)
*Based on an RDI of 1500 calories (02 Jun 24)
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