| July 2024 |
| Fri 19: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
36.19g |
|
97.26g |
|
-
|
-
|
| Mon 8: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
69.04g |
|
121.93g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
92.80g |
|
128.73g |
|
-
|
-
|
| Tue 20: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
75.60g |
|
150.96g |
|
-
|
-
|
| Thu 15: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
84.45g |
|
181.56g |
|
-
|
-
|
| Wed 14: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
27.56g |
|
22.34g |
|
-
|
-
|
| Tue 13: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
105.09g |
|
133.34g |
|
-
|
-
|
| Mon 12: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
78.89g |
|
184.11g |
|
-
|
-
|
| Sun 11: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
112.73g |
|
157.76g |
|
-
|
-
|
| Sat 10: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
109.42g |
|
107.42g |
|
-
|
-
|
| Fri 9: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
52.09g |
|
120.75g |
|
-
|
-
|
| Thu 8: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
98.59g |
|
149.47g |
|
-
|
-
|
| Wed 7: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
128.75g |
|
148.65g |
|
-
|
-
|
| Tue 6: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
64.51g |
|
171.44g |
|
-
|
-
|
| Mon 5: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
49.96g |
|
49.68g |
|
-
|
-
|
| Sun 4: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
103.58g |
|
132.44g |
|
-
|
-
|
| Fri 2: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
71.94g |
|
16.44g |
|
-
|
-
|
| Thu 1: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
105.46g |
|
121.27g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
111.67g |
|
195.12g |
|
-
|
-
|
| Tue 30: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
109.00g |
|
182.38g |
|
-
|
-
|
