| July 2024 |
| Sun 28: |
1517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
121.08g |
|
132.90g |
|
-
|
-
|
| Sat 27: |
1516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
126.99g |
|
126.44g |
|
-
|
-
|
| Fri 26: |
1582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
109.84g |
|
114.19g |
|
-
|
-
|
| Thu 25: |
1579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
128.55g |
|
152.38g |
|
-
|
-
|
| Wed 24: |
1551 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
123.41g |
|
148.43g |
|
-
|
-
|
| Tue 23: |
1511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
133.34g |
|
115.86g |
|
-
|
-
|
| Mon 22: |
1531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
103.22g |
|
157.68g |
|
-
|
-
|
| Sun 21: |
1566 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
139.54g |
|
127.41g |
|
-
|
-
|
| Sat 20: |
1540 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
126.81g |
|
151.28g |
|
-
|
-
|
| Fri 19: |
1565 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
122.35g |
|
147.11g |
|
-
|
-
|
| Thu 18: |
1507 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
97.08g |
|
126.86g |
|
-
|
-
|
| Wed 17: |
1533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
102.86g |
|
154.81g |
|
-
|
-
|
| Tue 16: |
1501 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
107.35g |
|
190.17g |
|
-
|
-
|
| Mon 15: |
1496 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
106.73g |
|
150.86g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
674 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
58.57g |
|
76.57g |
|
-
|
-
|
| Mon 17: |
1029 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
95.56g |
|
73.28g |
|
-
|
-
|
| Sun 16: |
1029 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
95.56g |
|
73.28g |
|
-
|
-
|
| Sat 15: |
1551 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
116.61g |
|
142.00g |
|
-
|
-
|
| Wed 12: |
401 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
49.10g |
|
19.10g |
|
-
|
-
|
| Tue 11: |
1974 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
167.74g |
|
164.28g |
|
-
|
-
|
