| August 2022 |
| Sun 14: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
2.92g |
|
25.72g |
|
-
|
-
|
| Thu 4: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.51g |
|
27.91g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
29.55g |
|
34.97g |
|
-
|
-
|
| Sun 16: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
9.57g |
|
52.89g |
|
-
|
-
|
| Sun 9: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.59g |
|
39.90g |
|
-
|
-
|
| Tue 4: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.55g |
|
51.35g |
|
-
|
-
|
| Mon 3: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
34.80g |
|
98.21g |
|
-
|
-
|
| Sun 2: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
63.46g |
|
257.86g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1430 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
103.38g |
|
200.15g |
|
-
|
-
|
| Sat 25: |
926 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
53.03g |
|
86.47g |
|
-
|
-
|
| Fri 17: |
943 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
44.35g |
|
111.76g |
|
-
|
-
|
| Thu 16: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
14.07g |
|
47.56g |
|
-
|
-
|
| Wed 15: |
1386 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
84.86g |
|
168.44g |
|
-
|
-
|
| Tue 14: |
882 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
56.38g |
|
78.36g |
|
-
|
-
|
| Mon 13: |
973 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
45.63g |
|
72.61g |
|
-
|
-
|
| Sun 12: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
16.00g |
|
72.35g |
|
-
|
-
|
| Sat 11: |
1322 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
59.57g |
|
159.77g |
|
-
|
-
|
| Fri 10: |
1619 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
109.91g |
|
179.73g |
|
-
|
-
|
| Thu 9: |
1319 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
67.02g |
|
190.07g |
|
-
|
-
|
| Wed 8: |
1443 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
95.44g |
|
140.33g |
|
-
|
-
|
