| September 2021 |
| Thu 23: |
816 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
35.79g |
|
23.06g |
|
-
|
-
|
| Tue 21: |
1616 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
63.97g |
|
132.36g |
|
-
|
-
|
| Mon 20: |
1078 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
39.89g |
|
145.74g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
623 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
29.86g |
|
51.94g |
|
-
|
-
|
| Fri 20: |
1180 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
57.23g |
|
128.38g |
|
-
|
-
|
| Thu 19: |
874 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
44.64g |
|
64.13g |
|
-
|
-
|
| Wed 18: |
1389 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
81.76g |
|
130.86g |
|
-
|
-
|
| Tue 17: |
1597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
61.85g |
|
248.93g |
|
-
|
-
|
| Fri 13: |
1036 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
24.66g |
|
146.58g |
|
-
|
-
|
| Wed 11: |
981 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
66.06g |
|
92.07g |
|
-
|
-
|
| Sun 8: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
21.31g |
|
12.34g |
|
-
|
-
|
| Fri 6: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
65.99g |
|
92.84g |
|
-
|
-
|
| Tue 3: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.88g |
|
3.09g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
32.90g |
|
141.36g |
|
-
|
-
|
| Fri 30: |
1596 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
51.85g |
|
139.59g |
|
-
|
-
|
| Wed 28: |
1697 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
40.69g |
|
193.13g |
|
-
|
-
|
| Sat 24: |
1644 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
54.03g |
|
183.19g |
|
-
|
-
|
| Thu 22: |
501 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
57.17g |
|
12.62g |
|
-
|
-
|
| Wed 21: |
1520 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
30.47g |
|
165.80g |
|
-
|
-
|
| Tue 20: |
1723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
36.03g |
|
242.90g |
|
-
|
-
|
