| January 2021 |
| Fri 22: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.30g |
|
55.74g |
|
-
|
-
|
| Thu 21: |
2569 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
124.22g |
|
285.40g |
|
-
|
-
|
| Wed 20: |
2702 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
115.36g |
|
368.11g |
|
2648*
|
 54
|
| Tue 19: |
2679 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
118.62g |
|
109.31g |
|
308.39g |
|
2811*
|
 132
|
| Mon 18: |
2311 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
93.67g |
|
373.48g |
|
2811*
|
500
|
| Sun 17: |
4698 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
198.31g |
|
179.03g |
|
553.65g |
|
2938*
|
1760
|
| Sat 16: |
2773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
144.79g |
|
96.94g |
|
255.67g |
|
2938*
|
165
|
| Fri 15: |
2817 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
154.62g |
|
119.64g |
|
245.88g |
|
2968*
|
151
|
| Mon 11: |
1457 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
50.69g |
|
174.28g |
|
-
|
-
|
| Sun 10: |
3831 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
212.75g |
|
139.96g |
|
347.51g |
|
2725*
|
1106
|
| Sat 9: |
2836 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
118.07g |
|
51.78g |
|
407.32g |
|
3236*
|
400
|
| Fri 8: |
2369 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.25g |
|
130.70g |
|
216.24g |
|
3181*
|
812
|
| Thu 7: |
3316 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
152.03g |
|
186.36g |
|
290.32g |
|
2817*
|
499
|
| Wed 6: |
2551 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
113.80g |
|
338.96g |
|
2727*
|
176
|
| Tue 5: |
2371 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
64.85g |
|
438.59g |
|
2990*
|
619
|
| Mon 4: |
2413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
157.58g |
|
348.70g |
|
3197*
|
784
|
| Sun 3: |
2737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
131.98g |
|
100.76g |
|
293.36g |
|
2663*
|
74
|
| Sat 2: |
2352 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
111.54g |
|
363.46g |
|
3149*
|
797
|
| Fri 1: |
841 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
27.72g |
|
122.22g |
|
3065*
|
2224
|
| December 2020 |
| Thu 31: |
2062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
82.79g |
|
275.81g |
|
-
|
-
|
