| July 2024 |
| Thu 18: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
35.68g |
|
7.74g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
61.80g |
|
108.15g |
|
-
|
-
|
| Sat 8: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
40.65g |
|
140.90g |
|
-
|
-
|
| Fri 7: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
80.20g |
|
185.82g |
|
-
|
-
|
| Thu 6: |
677
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
36.49g |
|
84.14g |
|
2198*
|
 1521
|
| Wed 5: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
50.40g |
|
73.14g |
|
2217*
|
1522
|
| Tue 4: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
45.64g |
|
97.56g |
|
2217*
|
1363
|
| Mon 3: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
32.17g |
|
96.99g |
|
2217*
|
1526
|
| June 2023 |
| Fri 30: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
41.32g |
|
95.37g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
24.87g |
|
13.09g |
|
-
|
-
|
| Wed 10: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
109.19g |
|
70.40g |
|
-
|
-
|
| Tue 9: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
69.23g |
|
86.95g |
|
-
|
-
|
| Mon 8: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
55.26g |
|
78.39g |
|
-
|
-
|
| Thu 4: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
58.26g |
|
54.67g |
|
-
|
-
|
| Wed 3: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
29.36g |
|
20.99g |
|
-
|
-
|
| Tue 2: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
55.14g |
|
62.81g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
71.10g |
|
79.03g |
|
-
|
-
|
| Mon 25: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
23.97g |
|
27.25g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
29.11g |
|
10.35g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
15.45g |
|
5.55g |
|
-
|
-
|
