| July 2021 |
| Thu 29: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
94.35g |
|
93.21g |
|
-
|
-
|
| Wed 28: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
114.68g |
|
105.45g |
|
-
|
-
|
| Tue 27: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
103.97g |
|
159.72g |
|
-
|
-
|
| Mon 26: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
84.26g |
|
63.30g |
|
-
|
-
|
| Sun 25: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
94.41g |
|
196.40g |
|
-
|
-
|
| Sat 24: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
118.81g |
|
124.67g |
|
-
|
-
|
| Fri 23: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
117.25g |
|
90.63g |
|
-
|
-
|
| Thu 22: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
56.37g |
|
29.14g |
|
-
|
-
|
| Mon 19: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
109.03g |
|
73.14g |
|
-
|
-
|
| Sat 17: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
53.83g |
|
48.81g |
|
-
|
-
|
| Fri 16: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
138.50g |
|
107.61g |
|
-
|
-
|
| Thu 15: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
141.69g |
|
140.38g |
|
-
|
-
|
| Wed 14: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
121.76g |
|
99.07g |
|
-
|
-
|
| Tue 13: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
107.81g |
|
116.96g |
|
-
|
-
|
| Mon 12: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
118.07g |
|
90.78g |
|
-
|
-
|
| Sun 11: |
1930 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
116.38g |
|
165.92g |
|
-
|
-
|
| Sat 10: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
71.93g |
|
87.70g |
|
-
|
-
|
| Fri 9: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
121.17g |
|
62.06g |
|
-
|
-
|
| Thu 8: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
97.16g |
|
55.13g |
|
-
|
-
|
| Wed 7: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
113.05g |
|
58.95g |
|
-
|
-
|
