| September 2024 |
| Mon 23: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
121.11g |
|
148.56g |
|
-
|
-
|
| Sun 22: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
74.97g |
|
79.71g |
|
-
|
-
|
| Sat 21: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
57.29g |
|
76.03g |
|
-
|
-
|
| Fri 20: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
99.16g |
|
117.91g |
|
-
|
-
|
| Thu 19: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
153.63g |
|
166.02g |
|
-
|
-
|
| Wed 18: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
81.47g |
|
95.94g |
|
-
|
-
|
| Tue 17: |
2008 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
125.06g |
|
202.74g |
|
-
|
-
|
| Mon 16: |
2048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
116.33g |
|
301.63g |
|
-
|
-
|
| Sun 15: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
115.03g |
|
136.32g |
|
-
|
-
|
| Sat 14: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
160.16g |
|
213.28g |
|
-
|
-
|
| Fri 13: |
2264 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
151.31g |
|
249.69g |
|
-
|
-
|
| Thu 12: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
103.64g |
|
170.26g |
|
-
|
-
|
| Wed 11: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
111.34g |
|
127.22g |
|
-
|
-
|
| Tue 10: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
146.97g |
|
130.68g |
|
-
|
-
|
| Mon 9: |
2275 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
154.83g |
|
225.84g |
|
-
|
-
|
| Sun 8: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
44.67g |
|
82.81g |
|
-
|
-
|
| Sat 7: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
171.05g |
|
143.38g |
|
-
|
-
|
| Fri 6: |
2492 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
170.18g |
|
286.62g |
|
-
|
-
|
| Thu 5: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
120.31g |
|
194.81g |
|
-
|
-
|
| Wed 4: |
2316 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
158.08g |
|
250.30g |
|
-
|
-
|
