| March 2022 |
| Thu 17: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.45g |
|
18.08g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
3.69g |
|
64.38g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
18.57g |
|
76.94g |
|
-
|
-
|
| Tue 23: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
67.04g |
|
72.41g |
|
-
|
-
|
| Fri 19: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
21.42g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
2.10g |
|
29.53g |
|
-
|
-
|
| Thu 11: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
25.49g |
|
37.68g |
|
-
|
-
|
| Thu 4: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.13g |
|
13.34g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
5.74g |
|
39.38g |
|
-
|
-
|
| Fri 15: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
24.15g |
|
39.38g |
|
-
|
-
|
| Thu 14: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
54.01g |
|
98.04g |
|
-
|
-
|
| Wed 13: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
69.74g |
|
122.84g |
|
2564*
|
 1447
|
| September 2021 |
| Tue 28: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
8.09g |
|
4.58g |
|
-
|
-
|
| Mon 20: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
38.74g |
|
45.43g |
|
-
|
-
|
| Wed 15: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
5.87g |
|
39.20g |
|
-
|
-
|
| Tue 14: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.44g |
|
10.60g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
39.33g |
|
52.52g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
29.96g |
|
40.48g |
|
-
|
-
|
| Thu 10: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
68.19g |
|
166.87g |
|
-
|
-
|
| Wed 9: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
108.95g |
|
124.59g |
|
-
|
-
|
