| May 2023 |
| Wed 17: |
612 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
11.81g |
|
77.92g |
|
88*
|
 524
|
| December 2022 |
| Sat 3: |
265 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
12.90g |
|
14.05g |
|
-
|
-
|
| Fri 2: |
1854 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
140.66g |
|
216.97g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
2484 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.62g |
|
80.07g |
|
318.01g |
|
-
|
-
|
| Sat 19: |
1491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
20.39g |
|
246.12g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1400 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
59.79g |
|
194.73g |
|
-
|
-
|
| Sat 22: |
532 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
32.63g |
|
71.76g |
|
-
|
-
|
| Fri 21: |
2962 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
90.93g |
|
519.63g |
|
-
|
-
|
| Thu 20: |
2416 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
158.28g |
|
63.45g |
|
188.68g |
|
-
|
-
|
| Wed 19: |
1770 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
138.73g |
|
43.54g |
|
87.26g |
|
-
|
-
|
| Tue 18: |
4187 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
247.98g |
|
81.20g |
|
428.28g |
|
-
|
-
|
| Mon 17: |
2079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
86.99g |
|
340.50g |
|
-
|
-
|
| Sun 16: |
109 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
3.69g |
|
12.76g |
|
-
|
-
|
| Sat 15: |
881 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
24.42g |
|
146.35g |
|
-
|
-
|
| Fri 14: |
1904 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
74.52g |
|
210.65g |
|
-
|
-
|
| Thu 13: |
668 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
36.65g |
|
65.66g |
|
-
|
-
|
| Wed 12: |
2346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
112.51g |
|
136.88g |
|
197.56g |
|
-
|
-
|
| Tue 11: |
233 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
8.16g |
|
13.20g |
|
-
|
-
|
| Mon 10: |
122 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
6.95g |
|
8.14g |
|
-
|
-
|
| Sun 9: |
618 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
16.71g |
|
82.06g |
|
-
|
-
|
