| January 2023 |
| Thu 26: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
40.67g |
|
51.67g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
287 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
15.13g |
|
0.74g |
|
-
|
-
|
| Wed 18: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
54.43g |
|
117.97g |
|
1696*
|
 714
|
| Tue 17: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
32.82g |
|
116.21g |
|
-
|
-
|
| Mon 16: |
1438 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
74.22g |
|
146.60g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
-
|
-
|
|
1778*
|
-
|
| Thu 25: |
484 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
12.01g |
|
65.62g |
|
-
|
-
|
| Thu 18: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
62.37g |
|
127.72g |
|
-
|
-
|
| Tue 16: |
176 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
3.74g |
|
49.26g |
|
-
|
-
|
| Mon 15: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
6.99g |
|
84.85g |
|
-
|
-
|
| Thu 11: |
215 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
17.56g |
|
9.40g |
|
-
|
-
|
| Wed 10: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
9.65g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
541 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
45.03g |
|
23.62g |
|
-
|
-
|
| Sun 7: |
467 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
29.67g |
|
31.45g |
|
-
|
-
|
| Sat 6: |
1044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
66.24g |
|
130.41g |
|
-
|
-
|
| Fri 5: |
1213 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
86.52g |
|
86.15g |
|
-
|
-
|
| Thu 4: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
55.03g |
|
151.16g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
2211*
|
-
|
| February 2021 |
| Sat 27: |
822 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
48.39g |
|
89.42g |
|
-
|
-
|
| Fri 26: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
68.66g |
|
70.80g |
|
-
|
-
|
| Thu 25: |
-
|
-
|
|
2211*
|
-
|
| Sun 21: |
-
|
-
|
|
2244*
|
-
|
| Fri 19: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
27.49g |
|
97.55g |
|
-
|
-
|
| Thu 18: |
693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
30.72g |
|
103.58g |
|
-
|
-
|
