| October 2022 |
| Sun 23: |
2485 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
97.06g |
|
424.57g |
|
2464*
|
 21
|
| Sat 22: |
2646 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
142.08g |
|
122.64g |
|
227.93g |
|
-
|
-
|
| Fri 21: |
3090 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
184.85g |
|
168.20g |
|
190.28g |
|
-
|
-
|
| Thu 20: |
2663 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
133.88g |
|
312.87g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
1262 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
58.55g |
|
205.99g |
|
-
|
-
|
| Fri 6: |
3036 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
190.33g |
|
123.12g |
|
209.92g |
|
-
|
-
|
| Thu 5: |
3535 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
151.19g |
|
146.45g |
|
392.11g |
|
2482*
|
1053
|
| April 2022 |
| Mon 18: |
974 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
39.62g |
|
171.39g |
|
-
|
-
|
| Sun 17: |
2837 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
129.59g |
|
356.21g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
1104 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
30.47g |
|
111.90g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1299 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
78.68g |
|
149.02g |
|
1982*
|
 683
|
